ATTENTION: NEW AND EMERGING COMMUNITY LEVEL DRAGON BOAT COACHES

Accelerate Your Coaching Confidence

With the new USDBF Endorsed

Level 1 Community Coaching

Certification

This self-directed online course fits easily into your real-world schedule.

On your time, with the support and guidance you need, just a call or text

away. Includes access to our coaching community group, where you can

connect, network, and share with other coaches nationwide.

Accelerate Your Results With 90 Days of Customized 1:1 Fitness & Nutrition Coaching

Drop the inconsistency and receive the customized guidance, accountability, and support that has helped 500+ men and women take control of their health for good.

Presented by Boundary Waters Coaching & Conditioning

Online Education and Mentorship

Retreats and Team Training

Rentals and Transport

Dragon Boat Maintenance and Refurbishment

Annual Black River Rumble River Race

Build confidence through competence…

Hi, my name is AnnelyThorstad and I’m inviting you to the most convenient way to meet your coaching needs.

For over 15 years, I’ve helped people like you achieve their coaching goals. 

Unlike most programs that provide you with basic guides, no follow up support, and unrealistic learning schedules …

My goal is to help provide you with the ongoing support and tools you need to become a confident and competent coach.

WHY Work With Me? 

  • Sport Performance Specialist, MSc

  • Precision Nutrition Pro Coach, Pn2

  • Functional Movement Therapist, FMT

  • ​Certified Strength & Conditioning Coach

  • Over 20 Years Experience Providing Online Coaching & Mentorship

Why Does This

self-Directed Program

Work So Well? 

Our approach works because it first and foremost can be completed at a time that works for YOU. 

Only have 15 minutes per day to complete the course? Then start and stop the program in those 15 minutes you have to spare. 

As your Instructor, it’s my job to know the science and provide you with the advice, tools, guides, and videos that you need, with options to explore and select what works best for you and your crew.

That’s what’s different about Boundary Waters, and why this program has produced more than 500 confident and knowledgeable coaches and paddlers like you.

This Program IS FOR YOU IF…

  • You're ready to take that next step as a community level coach.

  • You will be coaching a crew that is starting out or has a mix of recreational & competitive paddlers.

  • You're a busy person who wants a program that can start and stop to accommodate your schedule.

  • You're looking for a comprehensive course with practical advice.

  • You're ready to invest in yourself and your crew.

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